Elite
Stretch &
Strength
Massage. Mobility. Movement.
About Us
Elite Stretch and Strength strives to be the ultimate resource for an athlete in need.
We focus on individuals with
injuries
Imbalances
Tightnesses
Weaknesses
& more!
Services
Elite Stretch & Strength works with individuals through a multi-faceted approach of Sports Massage, Assisted Stretching, and instruction on Mobility / Strength techniques.
Massage
Sports/Treatment Style
Assisted Stretching
Active Isolated
Assisted Stretching
Active Isolated
Mobility Work
Dynamic movements &
Stretch rope technique
Strength Work
Body Weight &
Resisted Technique
Strength Work
Body Weight &
Resisted Technique
What We Do
We provide the most effective treatment methods and movement instructions to athletes in need.
We believe that a well rounded approach to rehabilition, maintenance, and education leads to a stronger and injury resistant athlete.
“Being a lifetime runner, I have regularly struggled with injury. Working with Frank has been a game-changer. For the first time in my life, I have strung together 3 consecutive years of injury-free running. “
-Nick O.
Ask yourself